Never Walk.


How to train a kick

Feeling sluggish towards the end of a race and struggle to keep up the pace or even get the (in)famous kick? The excellent Science of Running blog explains how you train for that kick towards the end of your race. Good stuff.

Link: http://www.scienceofrunning.com/2011/10/training-to-kick.html

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Sun, Jan 22nd, 2012

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